Features

• TIMING REMINDER: Set the time to start exercising, and it will automatically prompt when overtime.
• CALORIE CONSUMPTION: Record the calories burned after jump rope workout, every beating is not in vain.
• WEIGHT SETTING: Set the weight, the skipping rope weighted will calculate the calories you burn based on the jumping time and the laps of skipping.
• JUMP ROPE DIGITAL COUNTING REMINDER: Smart alarm clock reminds, just set the goal of skipping circles, complete the goal automatically remind.

 Benefits

• Cardiovascular fitness: Skipping with a digital skipping rope is an excellent way to improve cardiovascular fitness, as it gets the heart pumping and the blood flowing.
• Weight loss: Skipping is a high-intensity workout that can burn a significant number of calories, making it an effective tool for weight loss.
• Endurance: Skipping with a digital rope can help improve endurance and stamina, making it easier to perform physical activities for longer periods of time.
• Coordination and balance: The repetitive motion of skipping can help improve coordination and balance, particularly in the lower body.
• Convenience: A digital skipping rope is lightweight and portable, making it a convenient and easy-to-use fitness tool that can be used anywhere.
• Versatility: Skipping with a digital rope can be adjusted to fit individual needs and preferences, making it a versatile workout that can be tailored to different fitness goals.

How to Use

• Adjust the length of the rope to your height.
• Hold the handles and stand on the center of the rope.
• Swing the rope over your head and jump over it as it comes down.
• Use your wrists to turn the rope, rather than your whole arms.
• Keep your elbows close to your body and maintain a straight posture.
• Use the digital display to track your progress and adjust the workout to fit your needs.